There are times in our lives when we experience the loss of someone or something very important to us. Often, with our own inner resilience and support from family and friends, we are able to manage the feelings and gain all the help we need from sharing with trusted and loved others. Bereavement Counselling DublinFor many people the loss of a significant person can be a time of great difficulty and challenge. There can be a variety of reasons for this. You may have had a very close and loving relationship with the person and feel that there is a very big gap in your life. You may find that time is not lessening the feelings of loss and that you cannot move on. On the other hand, there may have been a ‘difficult’ and challenging relationship with the person who has passed, leaving unresolved feelings and issues which are resulting in your feeling ‘stuck’. Some who are bereaved question themselves and wonder why it is they are feeling certain things, feeling guilty about this, and others that maybe they ‘should be’ feeling something and aren’t. As each person is a unique individual, their own personal experience of grief will reflect this.

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